While mixed martial arts (MMA) may seem better suited for only grown-ups from afar, it's actually a sport that has a lot to offer a wide spectrum of people including kids. In fact, kids / teen MMA is becoming increasingly popular around the world, as its benefits become more noticeable.
Here are a few ways kids MMA can help your child:
1. Develop self-respect and respect for others
If you've ever walked into a reputable mixed martial arts school, you probably noticed how important respect is in the martial arts culture. Spending time in a respectful atmosphere can have a significant impact on your kid's behavior. It typically influences them to act in kind.
As a child progresses through the ranks in kids MMA, he / she starts to truly understand the concept of "practice makes perfect," as they find themselves pulling off techniques that seemed impossible months before. At that point, they realize that they're capable of accomplishing anything if they work hard and remain dedicated to their goals.
2. Strengthens body and soul
A single mixed martial arts class is quite the workout and it'll keep your kids in tip-top physical condition. As childhood obesity rates continue to increase in the US, you can minimize your child's odds of becoming a statistic by getting them involved in physical activities under careful supervision. Their improved fitness levels and increased ability to defend themselves – if necessary – will give them a nice confidence boost that will carry over to other parts of their lives.
3. Hones abilities to focus
Learning mixed martial arts techniques requires a decent amount of concentration, but the fact that children MMA classes are geared around having fun makes it easier for children to focus. Once kids realize how much they're able to learn when focused on the task at hand, it often begins to translate to other aspects of their lives. Even children with attention disorders like ADD, ADHD, and autism can greatly improve their ability to focus and interact with their peers by participating in mixed martial arts training.
It also gives them extra time to learn how to socialize with their peers, something that can be difficult at times for children with special needs.
MMA mom, CJ, could not be happier with the improvement she has seen in her son – who has ADHD – since he started taking kids mixed martial arts classes.
"As a parent of a child with ADHD, I think this was a great component in helping him gain confidence and focus," CJ stated. "I recommend any parent with a child that's diagnosed with ADHD to try it out."
Clearly, kids mixed martial arts classes have a lot to offer the young ones, especially when you're working with trainers who specialize in dealing with children with special needs.
4. Teachers how to handle potentially dangerous situations
Unfortunately, we do not live in an ever peaceful utopia where everyone always has good intentions. Bullies and other mean-spirited people do exist, and it's highly important that your youngsters learn how to avoid and deal with these types of people. Programs like "Stranger Danger" are often taught at kids MMA schools around the country, skills your kid will benefit from even when they're adults.
5. Allows personal growth and development in a safe controlled environment
While some might be worried that mixed martial arts might be too intense for children, reality and statistics continue to show that it's actually a lot safer than other popular sports like football – with less egos as well.
Mixed martial arts classes teachers kids how to be confident yet humble, which also means they'll get lots of considerate training partners who they can safely learn and practice techniques with, all under the careful supervision of a trained instructor.
These are just a few benefits of kids MMA classes, as there are many more benefits to training mixed martial arts.